Like sexual innuendo, dreams are often the subject matter of jokes and frequently are dismissed as circumstantial evidence that our bodies and minds conjure bizarre by-products. But do these whispers in the night truly deserve such unexamined criticism?

Like the majority of people, I didn’t completely believe in the existence of telepathy, clairvoyance or precognition until I experienced them for myself. Rather than dismissing these personal experiences as merely coincidence, random events or mathematically-quantifiable probable events, I chose to record the instances of my ‘quantum connectedness in time and space’ whenever they popped into my awareness.

Once you have made the decision to use the dream state to enhance your life, the best way to recall as many dreams as possible is to first understand what we know about the dream state.