Radical Self-Care™ allows us to understand how caring for our emotional, physical, mental and spiritual well-being is the most powerful way we can align to our true nature. It’s like coming home to ourselves again and again. #AspireMag Expert Columnist Marianne MacKenzie shares 5 steps to getting started on your Radical Self-Care™ journey.
Expert Columnist and Life and Business Coach Marianne MacKenzie shares how hitting rock bottom led her to create and Live a Radically Engaged Life™. In the first column of her multipart series, Marianne shares 3 guideposts to help you identify how you are currently living and showing up in your life and how to begin living as a Radically Engaged Woman™.
As we grow, stretch and step into the boldest vision we have for our lives it’s quite possible that old habitual self-sabotaging beliefs or habits will rear their ugly heads. The damage occurs when we allow that temporary self-sabotaging event to define us in some way and create a limiting belief about ourselves. Life and Business Coach and Expert Columnist Marianne MacKenzie shares the 3 steps that she uses with her clients to support them when self-sabotage shows up.
Life doesn’t have to be a struggle. Staying open and curious allows new perspectives and opportunities to show up and support you in being the best version of yourself and birthing the dream in your heart . This openness, combined with proven tools, and inspired action can lead to Quantum Leaps on your journey shares Life and Business Coach and Expert Columnist Marianne MacKenzie.
We all want to live at, what I call, our optimal personal best, or OPB. It’s just that work demands, family commitments, travel, must do’s and have to do’s seem to sabotage our ability to really focus on our own self-care. Your OPB is uniquely your own. Like your fingerprint, signature and journey of life, your optimal best won’t necessarily be like anyone else. Here are 5 ways to increase your personal energy and engage your body.
Think you must trade in your beautiful Femininity in order to experience your Fierce? Today’s professional woman is faced with interesting opportunities to discover how to bring even more femininity into the workplace. It isn’t about changing the workplace; it is about bringing your best-self into whatever space you enter. Let’s face it, most of our best energy is shared through our work. Why not bring the beautifully divine part of you into that space as well?
Through considering the metaphor of being a renter or owner we are able to more closely see how we are living our lives. We demonstrate our choice with each decision we make and with each action we take. Each one of us have made this choice whether consciously or unconsciously to be a renter or an owner of our life. Discover the mindset differences that set the two apart.