Journaling with powerful questions leading the way can help you tap into your inner wisdom. This supports you to write and live authentically. You write beyond what you had for breakfast into the wide open space of questions and new self-awareness.
We human beings have a both a hunger and a fundamental need to listen to our own inner worlds while paying attention to our outer worlds, in order to enhance our physical, emotional, psychological and spiritual well-being. It is a learned skill to attend to one’s inner life and to practice the art of self-awareness. Reflective journaling helps us slow down so that we can listen, breath, notice and simply