Lori Lite

About Lori Lite

Lori Lite is a content focused blogger, mom, author, parenting expert, Twitter marketer, and founder of Stress Free Kids. She is passionate about helping like hearted entrepreneurs bring their message, product, event, or travel destination to parents. Lori’s award winning books received national attention on Shark Tank and her sort after accessible tips have been featured in hundreds of publications to include: CNN Living, Real Simple Magazine, USA Today, Family Circle, Working Mother Magazine, and Web MD. Lori’s constant upbeat presence on Twitter, Instagram, Facebook, Pinterest, and YouTube make her a real-time resource for anyone seeking practical advice for stress free living. Check out her book, Stress Free Kids: A Parent’s Guide to Helping Build Self-Esteem, Manage Stress, and Reduce Anxiety in Children too.

4 Stress-Busting Tools for Children

Children are vulnerable to stress. Thirteen out of one hundred children experience some kind of anxiety disorder and many more are just stressed out! Living a balanced life and reducing stress in kids is a challenge for most families. With very little effort you can offer your children the tools they need to maintain emotional balance. Consider filling your child’s emotional backpack with solutions and techniques they can use for stress management and relaxation. Kids can be active participants in creating their own healthy, calm lives.