Lara Jaye

About Lara Jaye

Best-selling author, spiritual mentor, radio show host, and speaker Lara Jaye passionately inspires others to transform themselves to realize their biggest dreams. She teaches her clients how to shine light into their darkest corners, release stale patterns that keep them stuck, and discover their unique purpose. In her #1 Amazon best-selling book, More Than Enough: Discover Your Limitless Potential and Live Your Bravest Dream, Lara guides others through change.

Learn more at www.LaraJaye.com and be sure to claim the “You are MORE Than Enough Gift Set while you’re there

5 Steps to Take Charge of Your Health

The ability to heal an imbalanced or diseased condition takes patience, persistence and hard work, but you are worth it. It’s time we learned how to put our health first and incorporate self-care as an option for our health-care.

Embrace Self-Love & Rock What You’ve Got

Rocking what you’ve got is SELF-LOVE at its finest! It’s about embracing yourself as you are in this moment. Knowing you are ENOUGH. Loving all of you, even if your body doesn’t look like OR act like what you think it should. It’s about reminding yourself you are worthy and dressing your best each day to reflect your worthiness.




Silence the Mind Chatter Once and For All

I want to resolve for you once and for all that you do not have to believe every single thought in your head. Our minds are constantly chatting. Some call it mind chatter. Others, monkey mind. Others may even call it the devil! Regardless, this nonstop babble going on in our minds is always going to be there. I want you to know that you do not have to believe it. You get to choose what you listen to!




Tap into the Power of Mindfulness and Meditation

As I embraced mindfulness and meditation, I felt an all-around peace. My thoughts were clearer; my energy was focused. Life had an easier ebb and flow.




The Importance of Sleep, Schedules and Your Surroundings

When you implement the proper Sleep, Schedules, and Surroundings for your life, you will be amazed at the results. What was chaos transformed to now be an organized, enjoyable, smooth flow. Your life will move like efficiently, and you’ll be eager to embrace the present and live out your bravest dream.




Allowing What Is Even When It’s Uncomfortable

My whole experience makes up who I am today. Without one, the other can’t exist. It’s in the middle of the opposites that I try to reside. Centered, balanced, focused, not being attached to either/ or. Just being. What if we let whatever is bothering us to just be, and didn’t judge it as good or bad? It just is. How would that feel?




You are More Than Enough

Am I enough? It’s a question that many women struggle with at one time or another. The path to owning your worth as a woman begins with self-love. In this article Lara Jaye, the bestselling author of More Than Enough: Discover Your Limitless Potential and Live Your Bravest Dream, openly shares her healing journey back to herself as well as some of the ways she’s discovered that a lack of self-love may be manifesting in your life.




The ONE Thing You Can Do to Improve Your Life Today

Lara Jaye reveals the ONE thing you can do TODAY that will sky rocket you to success in your everyday living. Stress will slide off your shoulders. And, no longer will you react to the little annoyances of daily life.




The Most Asked Questions About Meditation

Lara Jaye reveals her personal secrets on how to find time to meditate in your busy daily life.