Spiritual Practices That Center and Ground by Kate Eckman | #AspireMag

Learning how to center and ground ourselves spiritually means that we are building the inner musculature to be able to withstand any ...

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How Reiki Snapped Me Out Of My Funk and Boosted My Confidence by Kate Eckman | #AspireMag

When I think back on my life before I was introduced to energy healing, I picture a hamster on its wheel, feverishly ...

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