Do you give yourself the gift of slowing down and really listening within? When you listen closely, do you hear the knocking ...

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January… It signals new beginnings, a time to make new choices, setting new goals and taking action. Everyone wants us to make ...

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Gratitude: Your GPS for Dealing with Life’s Challenges by Karen Spaiches | #AspireMag

Let’s face it.  Life takes unexpected turns no matter how hard you try to control the circumstances.  My family and I recently ...

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Celebrate Your Feelings! by Karen Spaiches | #AspireMag

Have you ever experienced a situation where you shared your feelings and emotions, positive or negative, and been rejected or made to ...

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Stand In Your Power - I AM Enough! by Karen Spaiches | #AspireMag

Perhaps you can relate with me.  How many of you have ever felt like you were not enough?  Not pretty enough, smart ...

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Accept Fear As Growth by Karen Spaiches | #AspireMag

For most of us, we don’t like things that may disrupt our comfy life, risk failure or scare us.  We become complacent ...

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