
When you’re feeling “low,” or out of the flow, it’s a sign that you need to raise your frequency. There are infinite ways you can lift yourself up—pretty much anything that makes you feel better is a frequency booster—even eating ice cream! (The problem with that, though, is that, along with the pleasure in consuming it comes the guilt and remorse about the future ramifications of the indulgence, as well as the immediate toll that the sugar takes on your body and mind. The most effective frequency boosters are the ones that quickly align you with your divine design and purpose, and bring you into sync with the natural world.

















