Julia Rogers-Hamrick

About Julia Rogers-Hamrick

Julia Rogers Hamrick is the visionary author of Choosing Easy World: A Guide to Opting Out of Struggle and Strife and Living in the Amazing Realm Where Everything is Easy and Recreating Eden: The Exquisitely Simple, Divinely Ordained Plan for Transforming Your Life and Your Planet. Julia has been a spiritual-growth facilitator since the early 1980s when she experienced a radical spiritual awakening and remarkable physical healing as a result of turning her life over to Spirit in response to a health crisis.
The recognition that she was to share the spiritual insights sparked by these profound experiences was ignited when, very soon thereafter, she was invited to share her understandings about the relationship of Spirit, attitude, and healing with a class of medical students from University Hospital of Zurich in Zurich, Switzerland. The response of the students to her healing story, and her insights about it, was so enthusiastic and energizing, she knew that her path was tied to using her natural talent for teaching to help people grow in spiritual understanding and she has been doing that ever since.
After having been a visual arts instructor in both public and private schools at the onset of her teaching career, she left the formal world of teaching in 1983 and began designing and facilitating spiritual-growth experiences featuring such diverse topics as recovering creativity, reclaiming self-esteem, the spiritual aspects of nutrition, inner-child healing, sound healing using the human voice, aromatherapy, and more.
Recreating Eden, Julia’s paradigm-shifting first book based on her 1982 spiritual awakening, was released in 2004, and has provided the foundation for her teaching since then. Her current teaching focus is on personal and global transformation through raising vibrational frequency, and her talks and workshops are designed around providing the tools for changing human experience through vibrational management. Since discovering Easy World in 2007, Julia has been committed to spreading the understanding that life was not designed to be hard and feels her overarching mission is that of helping humanity find their way back to Easy World, the original reality matrix in which human beings were designed to thrive. 
Julia is known for her lively, engaging teaching style and her ability to deliver complex concepts in a manner that makes them easy to understand and assimilate. Julia lives in Raleigh, North Carolina, and shares life with her husband, Rick and their two dachshunds. She provides spiritual guidance not only through her books and prolific article-writing, she shares insights via several online communities as well as through personal consultations.
Learn more at www.juliarogershamrick.com.

Instant Frequency Boosters: 10 Fast and Simple Ways to Raise Your Vibration

Joy Stones

When you’re feeling “low,” or out of the flow, it’s a sign that you need to raise your frequency. There are infinite ways you can lift yourself up—pretty much anything that makes you feel better is a frequency booster—even eating ice cream! (The problem with that, though, is that, along with the pleasure in consuming it comes the guilt and remorse about the future ramifications of the indulgence, as well as the immediate toll that the sugar takes on your body and mind. The most effective frequency boosters are the ones that quickly align you with your divine design and purpose, and bring you into sync with the natural world.

Unconditional Love Really Means Unconditional Radiance

The fastest way to raise your frequency is to do the job you were designed to do. You were designed to love. You were designed to radiate Love unconditionally. Now before you go, “Oh THAT again. I’ve tried loving unconditionally, and it is impossible,” you need to understand that what I’m saying is different. What I’m saying is that you are to love, plain and simple. Not love somebody. Not love something. Just to love. Okay, in a sense, you are to love somebody or something, but not in the ordinary sense. You are simply to love God.

Instant Frequency Boosters: 10 Fast and Simple Ways to Raise Your Vibration

Portrait of Young Hispanic American Woman

When you’re feeling “low,” or out of the flow, it’s a sign that you need to raise your frequency. There are infinite ways you can lift yourself up—pretty much anything that makes you feel better is a frequency booster—even eating ice cream! (The problem with that, though, is that, along with the pleasure in consuming it comes the guilt and remorse about the future ramifications of the indulgence, as well as the immediate toll that the sugar takes on your body and mind, all of which can easily lower your frequency!) Think—what is it that always makes you feel better when you’re feeling less than great? Is it exercise? A soak in the tub? A walk in the park? Time in your garden? A snuggle with your sweetie? Why do these activities lift your spirits? It’s because they raise your frequency. The higher your frequency, the better and more joyful you feel! The most effective frequency boosters are the ones that quickly align you with your divine design and purpose, and bring you into synch with the natural world.

Spirit’s Language: How to Tell Who’s Who in Your Inner Conversations

Your Spirit is continuously beaming communications to you. As long as your mind is properly receptive to your Spirit, this vital communication is received. But if your mind is busy being distracted by its fascination with the world that serves the ego, or by the fear-based broadcasts of the lower self, the communications are not received—or the signals are fuzzy at best. Like a radio broadcast that takes place regardless of who is listening, your Spirit is constantly broadcasting to you, but you can only receive that broadcast if your radio is tuned to the right station and you are paying attention.

To Raise Your Frequency, Just Turn on the Joy!

The feeling response to being filled up with Love from your Spirit is joy. Higher frequency energy—Love—activates a joy response in your emotional body. I like to say that joy is a frequency—but it is more accurate to say that joy is your emotional response to higher frequency. When you are at a certain frequency, feeling the Love from Spirit moving through you to Spirit, the natural feeling you have is joy. And here is something truly empowering to know: when you feel joy, you are at a higher frequency.

Forgiveness: Why?

Forgive Resized

Forgiveness is a self-empowering act of the highest order. It is not something you do to let someone else “off the hook,” but a decision you make to free up your own energy. You may be amazed at just how much more energy you’ll have when you forgive. There’s a saying which goes, “If you want to get out of debt, forgive.” This is not just true of monetary debt, but any kind of energy debt. If you are physically ill, or simply chronically tired, you will want to search your soul to see who it is that you need to forgive. The energy tied up in maintaining a grudge is greater than you may realize.