Jennifer Twardowski

About Jennifer Twardowski

Jennifer is a self-love coach, writer, teacher, and spiritual mentor. She is the creator of Your Power: How to Harness Your Energy So You Can Truly Shine and Ignite Love from Within: Meditations for Creating Relationships and a Life Filled with Love

Jennifer Twardowski is the founder of www.jennifertwardowski.com, where her blog reaches over 100,000 views in 180 countries annually. Through her coaching and weekly blogs, she helps women improve their relationships with themselves, so that they can create lives filled with joy, love, support, and fulfillment.

7 Ways to Harness Your Energy So You Can Truly Shine

Deep down in our core we know we are meant to shine. We know that we are meant to live lives of joy, happiness, and love. However, the problem is that there are many aspects of our lives that don’t support us in that.
We get caught up in the negativity, stress and pessimism of the world, which stresses us out and holds us back from being who we are truly meant to be.

But we don’t have to be stuck in this. We all have the power to transform our lives so we can truly be who we are and experience our true power in the world. Here are 7 ways to harness your energy so you can truly shine.

Letting Go of What You Think Should Happen

Many of us are caught up in the “making things happen” kind of mindset. We push ourselves and try to force things to happen. There’s a lot of tension and a lot of trying to control and manipulate things in a way to force them to happen. There isn’t a level of trust there.

To get into a truly creating kind of mindset we have to be willing to let go. We have to surrender a little bit and trust in the process. We have to trust that while something may not make sense right away, that it is going to all come together someway, somehow.

5 Reasons Why You Need Boundaries in Your Relationships and Life

Have you been feeling drained, tired, stressed out, and exhausted? Do you feel under appreciated, unseen, and unsupported? If so, it may be that you need to learn how to set some boundaries in your life and relationships.

So why exactly do you need boundaries in your relationships and life? Here are 5 reasons….

5 Reasons Why You’re Unhappy — and How You Can Start Being Happy Today

What I’ve come to realize that while our societal views on what constitutes a happy and successful person, it’s rare that someone who actually fulfills all of those things are going to be genuinely happy. Our true happiness is not determined by our external circumstances, but rather our internal focus.

11 Signs of a Truly Authentic Person

In the last week or two, the topic of authenticity has been coming up in my life. The discussion of authenticity came up a couple times in a class and then it came up again during a therapy session. This led me to sit back and ask myself: What actually constitutes a truly authentic person?