Emotion

I’ve had issues with anxiety for as long as I can remember. Depression too, but that’s another story for another day. At ...

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Rage

I do a lot of work with repressed emotions. It’s quite uncomfortable work and it’s no wonder we try to stuff these ...

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The Importance of Joy for Empaths by Hedy MacDonald | #AspireMag

Ever since I was a child, I’ve been acutely aware of people’s fears, insecurities, and pain stronger than other energies. This super ...

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When I was 23 I felt like my soul was dying and I knew my life had to change. I felt so ...

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