Heather Dane, Author at Aspire Magazine

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Heather Dane is a writer, researcher, and certified professional coach specializing in resolving chronic health conditions, addictions, eating disorders, methylation challenges, and out-of-balance lifestyles. She believes that there is no such thing as an incurable illness—there is only an invitation to come back to loving yourself. Visit www.HeatherDane.com

The Body-Mind Connection: Digestive Health and Your Brain

Have you ever had a gut feeling? Or felt butterflies in your stomach? If so, then you have experienced the gut-brain connection. ...

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