Stop and Appreciate the Moment by Dr. Cynthia Thaik | #AspireMag

  Whether we know it or not, we’ve all suffered from ‘hectic-itis’ at some point in our lives. This common ailment happens ...

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My Journey to a Vibrant Heart by Dr. Cynthia Thaik | #AspireMag

If you had told me a few years ago that I would be the proud owner of a wellness center that has ...

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Connect to Your Inner Guide for Health & Wellness by Dr. Cynthia Thaik | #AspireMag

When it comes to health and wellness, we all know that we should eat better, exercise and not engage in unhealthy behavior ...

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