Debra L. Reble Ph.D

About Debra L. Reble Ph.D

Consciously merging her practical tools as a licensed psychologist with her intuitive and spiritual gifts, Debra L. Reble, Ph.D. empowers women to connect with their hearts and live authentically through her transformational Soul-Hearted LivingTM program and podcasts. Debra is the author of Soul-hearted Partnership: The Ultimate Experience of Love, Passion, and Intimacy, a contributing author of Inspiration for a Women’s Soul: Choosing Happiness, Inspiration for a Women’s Soul: Cultivating Joy, The Wisdom of Midlife Women 2, and her new book, Being Love is scheduled for release in 2016. She is a frequent contributor to Aspire Magazine. Learn more at www.debrareble.com and download Debra’s complimentary 4 part Soul-Hearted Living Sacred Meditation Series.

Making Discerning Choices Inspired by Love

Making discerning choices inspired by love is key to living a soul-hearted life. It leads to actions based on a broader spiritual perspective and prepares the way for loving relationships with ourselves, others, and the world. Although making discerning choices inspired by love does not necessarily help us avoid contact with the unwanted energies or influences of others, it does enable us to more quickly remove ourselves from negative situations. Here are a few simple tools to assist you in making discerning choices.

Living a Soul-Hearted Life: Co-Creating Our Reality by Manifesting Our Intentions

Making our dreams a reality is a divine gift as well as our personal responsibility. We have many more possibilities in life than we could possibly envision. In co-creating with our divine source, we can consciously choose what we want in life. And with such courage and confidence, we can trust in our ability to make our dreams come true. All it takes to spark this co-creation is one pearl of light, the seed of possibility. With that we can become a conduit for channeling energy to manifest our dreams from an array of infinite possibilities. Here are 5 practices to assist you in manifesting your intentions.




Living a Soul-Hearted Life: 6 Keys to Expand Your Conscious Awareness

Living a soul-hearted life takes expanding our conscious awareness. Conscious awareness is our intuitive ability to tune in to information that provides us with a broader more enlightened perspective. It’s experiencing and connecting to our own energies and the energies around us especially our divine source. Such heightened awareness bypasses logical thinking and sources through our hearts. Through conscious awareness, we see, sense, and feel what resonates with our soul’s journey. Intuitive Psychologist Dr. Debra Reble shares 6 keys to help you expand your conscious awareness.




Living a Soul-Hearted Life: 5 Spiritual Practices to Strengthen Your Trust Muscles

Trusting yourself requires more than taking deep breaths and saying positive mantras; it takes a conscious connection to your divine source. To trust is to boldly lead with your heart, and reveal your truth. When you trust yourself, you venture into the unknown territory of your own being. It doesn’t necessarily mean performing feats of external bravery and strength, but rather acknowledging your internal fears, hurts, and imperfections, and acting in the face of them. Trusting yourself to let go and embrace your vulnerabilities is one of the most courageous choices you can make. Intuitive Psychologist Dr. Debra Reble shares 5 spiritual practices to help you strengthen your trust muscles.




Living a Soul-Hearted Life: 10 Sacred Keys to Soul-Hearted Living

Intuitive Psychologist Dr. Debra Reble, Aspire Magazine’s Expert Columnist, shares her ‘10 Sacred Keys for Soul-Hearted Living’ to help you to tap into your divine energy source, create the fullest expression of yourself, and share this inspired experience of life with others. These are the same heart-centered principles that she has been successfully guiding her private clients through for many years and has fully embraced herself.




Opening Our Heart in Gratitude Brings Us Into Grace

Opening your heart in gratitude releases a continuous stream of love energy that supports spiritual clarity, and creativity; strengthens the immune system, eliminates energy blocks, and diminishes fear, stress, and negativity. Most importantly, our overall quality of life improves because we wake up each day with positive energy, inspiration, and an appreciation for the many blessings in our lives. Here are 7 ways to incorporate gratitude into your life.




6 Ways to Release Energy Blocks to Self-Love by Dr. Debra L. Reble

Releasing energy blocks opens us to self-love, and is an essential practice in being love. If we want to progress in self-love, love of others, and love of the world, we must release anyone or anything that impedes the flow of love within us, and restore peace and harmony in all aspects of our lives. In this adapted article from her much-anticipated new book, Being Love: How Loving Yourself Creates Ripples of Transformation in Your Relationships and the World, Dr. Debra Reble shares six ways to release energy blocks to self-love.




The Healing Power of Love

Despite the pain it elicits, loss shows us the healing power of love. It teaches us about the delicate balance, intensity, and richness of life and above all, provides the greatest opportunity for personal transformation. Loss is bittersweet for we cannot experience the pain of loss without first having experienced the joy associated with what has been lost. Moreover, the heartbreak that wounds us most deeply eventually leads us to greater enlightenment, blessing our lives with a more spiritual depth of life.




Cultivating Lightheartedness

In cultivating lightheartedness, we create and sustain joy, find peace in times of turmoil, and respond rather than react to life’s challenges by not allowing temporary circumstances to diminish our well-being. When we exhibit the qualities of lightheartedness—such as humor, play, flexibility, and spontaneity—our lives seem brighter which in turn increases our ability to uplift those of others. This occurs because humor, play, flexibility, and spontaneity are expressions of our soul.




Summoning the Courage to Be Who We Are

Trusting ourselves allow us to summon the courage to be who we are. This takes letting go and embracing our vulnerabilities. Courage comes from the Latin word cor, which means “heart.” Courage sources deep within our hearts as self-acceptance, and self-compassion and acknowledges our vulnerabilities without escaping or distracting from them. It “encourages” us to engage in every life situation as an opportunity for our spiritual transformation.