Cortney Chaite

About Cortney Chaite

Cortney is an International Mindset and Self-Care Coach, Writer, Speaker and Mentor for Highly Sensitive Badasses TM. She is passionate about helping women tap into their unique brilliance through divine self-care so they can live their highest purpose, reach their full potential and find the strength in their sensitivity. She offers private and group transformational and empowerment coaching programs for highly sensitive, intuitive and empathic women. Visit Cortney’s blog and take the quiz, "Are You a Highly Sensitive Person?" and claim your complimentary ebook, From Highly Sensitive Hot Mess to Highly Sensitive Badass> today!

3 Crucial Self-Care Practices for Highly Sensitive Women

Habituating self-care and prioritizing yourself is life changing. For highly-sensitive women there are three crucial practices we must put into place to move out of a place of surviving and into a place of thriving. Highly Sensitive Badass and Coach Cortney Chaite shares 3 crucial self-care practices that will help you establish a new mindset around self-care.

The Five Gifts of Being a Highly Sensitive Person

This is a love letter to all sensitive souls. You are a divine creation. You are perfect. You are worthy of and deserve love, abundance, compassion, success, fun, energy, pleasure, laughter, joy and everything you could possibly imagine for yourself in this lifetime. As sensitive women, we are especially prone to feel like we need a good “fixing,” and that once we solve the problem of who we are, then we can live the life of our dreams. Cortney Chaite, of The Highly Sensitive Badass shares five gifts of being a highly sensitive person.

5 Tips to Bust Through Your Fears and Own Your Life Purpose

While living your life purpose, your soul’s calling, is one of the greatest joys in life, it also puts you on the fast-track to massive personal and spiritual growth because it will challenge you to your core. You have the chance to become your greatest self, and that is amazing.
But you ask, How do I move through the fear?
Here are my 5 tips and strategies that have helped me own my message and live my purpose:

10 Signs You Are a Highly Sensitive Badass

After years of self-exploration, learning, diving into deep self-care and practicing true self-love, I now know how wonderful like can be, and I am on fire to help bring awareness to people like me and teach what I’ve learned to others. If you’re highly sensitive or empathic, my goal is to help you discover your gifts, find your inner power, and celebrate yourself just as you are.

The Power of Superfriends: How to Create Nurturing Support Systems for Empaths and Highly Sensitive People

It’s time to take stock of your current support system: Are you surrounded by enough positive people? Or are you surrounding yourself with too many toxic people? No judgment here, either way. Simply take stock of your current situation and if you notice things are out of whack, it’s time to add more Superfriends to your life.

5 Tips on Handling Tension and Conflict for Empaths and Highly Sensitive People

Here are my best tips for managing the extreme discomfort of tension and conflict and I hope they help you.