Christine Hassler

About Christine Hassler

Christine Hassler is the best-selling author of three books, most recently Expectation Hangover: Free Yourself From Your Past, Change your Present and Get What you Really Want. For over a decade, as a keynote speaker, retreat facilitator, spiritual psychologist and life coach, and host of the top-rated podcast “Over it and On With It”, she has been teaching and inspiring people around the world. Visit her online at

Why Being a People Pleaser is Selfish

Obsessing about how to please others or be liked is a misuse of your energy.  Just imagine for a moment what you could create in your life if you took HALF of the time and energy you invest in people pleasing back?  Stop contorting yourself to be what you think others want or expect. See yourself now reclaiming all that time and energy you expend on being over-responsible for others or working to impress others and refocus it on being of service without attachment, sharing your gifts, taking care of you and expressing your true Self!!! 

Expectation Hangover Lessons

The main reason disappointment happens is to teach us paradigm-shifting life lessons. An Expectation Hangover is a wild card that causes us to start looking within and, ultimately, to turn in a different direction. We don’t voluntarily sign up for the lessons Expectation Hangovers teach, because they threaten the things our ego clings to: control, security, and external results. Warning: the lessons I’m about to share won’t be very satisfying to your ego and won’t necessarily give you the kind of answers you desire.