We hear a lot about the ego nowadays. We hear how it’s bad and we should transcend it. And that we should seek enlightenment because then we’d somehow be more worthy. The thing is, the ego is our friend, and through meditation we can learn to befriend our ego. Here are two meditation secrets to help you quiet your mind and balance your personality self with your spiritual self.
After a long winter we may feel tired and lethargic. Luckily, there is a wonderful way to recharge your chakras with the fortifying and cleansing morning juice. Think of it as a delightful reset and a delicious way to start the day. I also share powerful chakra related affirmations to include in the juicing process.
So you married your best friend, now what? The vows have been said, cake has been cut, and now your rings are starting to establish a permanent tan line. When you are married to your soul mate you want to keep things fresh and build intimacy for the long and short term. A healthy soul mate marriage keeps growing and evolving, sometimes through strife and often times through fun and bonding. Here are three ways to keep the love, connection, and passion throughout your marriage.
How many dates have you been on that have amounted to nothing? If you are dating today, probably lots! Does it seem like a waste of time and energy? For sure. And yet, you have to date to meet someone worth meeting, right? Even though you are enjoying the freedom and fun of single life and are not necessarily in a rush to find a long term partner, you still want to date quality people and have a satisfying love life.
Enter Spiritual Dating – the solution for busy women! Spiritual Dating is for you if you are looking for a new paradigm in dating and you want to create more self love in your life. Cause that is the key to it: self love.
In this case, spiritual doesn’t mean religious. It means conscious, mindful.