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#AspireMag Louise Hay 2014

Loving and Nourishing Yourself to Great Health with @LouiseHay

"Claim your free subscription to Aspire Magazine to read the full article including Louise's beautiful full color "Affirmations for Loving Yourself to Great Health"  in the October/November "Fearless Living"  issue of Aspire Magazine with over 90 pages of feminine wisdom." At 88 years of age, I can say that health and happiness are the most important tenets of my life. Many of you who have read my books know that I didn’t have an easy childhood, nor any of the advantages of money or education for much … [Read More...]

Wisdom & Self Growth

Finding Peace in Living an Authentic Life

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It's a question nearly all of us have asked ourselves at one point or another: How do I let go and move on? It's one of the most common questions I'm asked, and the same one I used to ask myself not all that long ago. And the answer is not always simple. It's not enough to simply recognize that we need to move on, that we need to let go of something that we can't change, can't control, and we know isn't right for us; there's something more that's required of us in this process. We have to recognize what's really going on behind the scenes of whatever is playing out in our lives. We have to be willing to see what lies underneath, not just on the surface. Because underneath the surface is where the real work gets done. It's where our heart of hearts … [Read More...]

Health & Wellness

Working With the “Mama Minute”

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Have you ever had one of those days where you plan to do work, go running, drop a child off at a playdate, drive the carpool, stop at the farmers market… then all of a sudden you look up and it is 7:00pm, you are not sure what to make for dinner, the house is a mess, and – what was it you did today, anyway? Certainly nothing on your list! Well I have had many of those days. I can get more done in an hour than the average person can do in a week. But at the same time, 8 other hours can just speed by with my kids and work and other things all in a blur, and I am not entirely sure what happened or how dinnertime arrived so quickly. Do you know what I mean? Ever since I had kids, I feel like time has taken on a new life. Sometimes the days can seem so long as I … [Read More...]

Relationships

Blessing and Releasing Unhealthy and Unfulfilling Relationships

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Maintaining unhealthy and unfulfilling relationships can drain a person’s life force, while letting go of them empowers us to shift our reality and create space for new relationships that enhance our growth. Blessing and releasing such relationships with unconditional love and integrity can teach us how to forgive our past, heal ourselves, and generate positive energy to progress on our spiritual path toward greater growth and fulfillment.  If we do not break clean from an unhealthy relationship and stop investing energy in it, we will continue to desperately keep it alive while knowing in our hearts that our spirit has already left it, causing us to feel dead inside. Many relationships come to a pivotal point where one person has grown to such a degree that the … [Read More...]

Career & Business

5 Time Management Habits that are Good for You (and your Business)

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Not all habits are bad you know… Creating good habits in your life and business are a simple way to get more done and still have time for fun.  If you’re anything like me, then living life and being happy is extremely important to you.  Here are five time management tips that help me, as well as my clients, reach our personal and business goals.   1. Map out a month in advance: (at least! ) You know how fast time flies, so planning out a month in advance should be very easy. I personally plan out 3 months at a time. It keeps me focused and my eyes on the next big things that are happening. Put aside about an hour or so, pull out all your calendars… the online one and the backup paper calendar. Be sure to highlight all the big dates coming up. … [Read More...]