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#AspireMag Louise Hay 2014

Loving and Nourishing Yourself to Great Health with @LouiseHay

"Claim your free subscription to Aspire Magazine to read the full article including Louise's beautiful full color "Affirmations for Loving Yourself to Great Health"  in the October/November "Fearless Living"  issue of Aspire Magazine with over 90 pages of feminine wisdom." At 88 years of age, I can say that health and happiness are the most important tenets of my life. Many of you who have read my books know that I didn’t have an easy childhood, nor any of the advantages of money or education for much … [Read More...]

Wisdom & Self Growth

Finding Peace in Living an Authentic Life

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It's a question nearly all of us have asked ourselves at one point or another: How do I let go and move on? It's one of the most common questions I'm asked, and the same one I used to ask myself not all that long ago. And the answer is not always simple. It's not enough to simply recognize that we need to move on, that we need to let go of something that we can't change, can't control, and we know isn't right for us; there's something more that's required of us in this process. We have to recognize what's really going on behind the scenes of whatever is playing out in our lives. We have to be willing to see what lies underneath, not just on the surface. Because underneath the surface is where the real work gets done. It's where our heart of hearts … [Read More...]

Health & Wellness

Cooking Dinner for a Family of Four Does Not Take 10 Minutes… Should It?

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I am always seeing magazines with headlines like “10 minute meals”, “15 minutes to health”…. You’ve seen them, right? I understand being a busy mom with an over-packed schedule and screaming kids, and wanting to just get dinner on the table (believe me, I lived it for years and I understand), but I am not sure that quick-cook, no-prep, superfast meals are really serving us. And if we want to raise happy, healthy kids who make good choices around food – and don’t we all? – then I am pretty sure they are not serving them either. There is a great children’s book by Tomie Paolo called Pancakes for Breakfast, about a woman who lives in the country in a time that is not as rushed as we may feel our lives are now, and who wakes up one morning wanting pancakes. Of … [Read More...]

Relationships

Blessing and Releasing Unhealthy and Unfulfilling Relationships

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Maintaining unhealthy and unfulfilling relationships can drain a person’s life force, while letting go of them empowers us to shift our reality and create space for new relationships that enhance our growth. Blessing and releasing such relationships with unconditional love and integrity can teach us how to forgive our past, heal ourselves, and generate positive energy to progress on our spiritual path toward greater growth and fulfillment.  If we do not break clean from an unhealthy relationship and stop investing energy in it, we will continue to desperately keep it alive while knowing in our hearts that our spirit has already left it, causing us to feel dead inside. Many relationships come to a pivotal point where one person has grown to such a degree that the … [Read More...]

Career & Business

5 Time Management Habits that are Good for You (and your Business)

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Not all habits are bad you know… Creating good habits in your life and business are a simple way to get more done and still have time for fun.  If you’re anything like me, then living life and being happy is extremely important to you.  Here are five time management tips that help me, as well as my clients, reach our personal and business goals.   1. Map out a month in advance: (at least! ) You know how fast time flies, so planning out a month in advance should be very easy. I personally plan out 3 months at a time. It keeps me focused and my eyes on the next big things that are happening. Put aside about an hour or so, pull out all your calendars… the online one and the backup paper calendar. Be sure to highlight all the big dates coming up. … [Read More...]