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#AspireMag Louise Hay 2014

Loving and Nourishing Yourself to Great Health with @LouiseHay

"Claim your free subscription to Aspire Magazine to read the full article including Louise's beautiful full color "Affirmations for Loving Yourself to Great Health"  in the October/November "Fearless Living"  issue of Aspire Magazine with over 90 pages of feminine wisdom." At 88 years of age, I can say that health and happiness are the most important tenets of my life. Many of you who have read my books know that I didn’t have an easy childhood, nor any of the advantages of money or education for much … [Read More...]

Wisdom & Self Growth

5 Different Types of Lifestyle Designers, Which One are You?

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Lifestyle Design is one hot topic. Tim Ferris illuminated it in his book, “The 4-Hour Workweek.”He illustrates what your life can be once you take ownership of exactly how you live your life. Lifestyle Design is the conscious act of putting yourself in the driver’s seat as the designer of your destiny. Lifestyle Design allows you to dream big. Step one is asking yourself, “what do I want to achieve, become, believe, see, or even wear in my future?”  Step two is to carve out a new lifestyle to help you achieve your goals in a way that feels authentic and empowering to you. There are 5 types of Lifestyle Designers. Which one are you? Gurus-Abound You aren’t trying to reinvent the wheel. You know that there have been many philosophers, authors, and change … [Read More...]

Health & Wellness

What is Fear? 6 Steps to Handle Fear

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Fear is a very powerful emotion. It has a very strong effect on the mind and body because it is one of our natural survival responses. It tells you what to do in an emergency, like a fire or if you are being attacked. We can also feel fear when faced with less dangerous situations, like exams, public speaking, a new job, a date, or even a party. It is a natural response to something that a person feels is a threat. Anxiety is a type of fear. It is usually associated with the thought of a threat or something going wrong in the future, rather than something happening right now. When you feel frightened or seriously anxious, your mind and body speed up. Some of the things that might happen are: heart beat gets very fast – maybe it feels … [Read More...]

Relationships

Blessing and Releasing Unhealthy and Unfulfilling Relationships

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Maintaining unhealthy and unfulfilling relationships can drain a person’s life force, while letting go of them empowers us to shift our reality and create space for new relationships that enhance our growth. Blessing and releasing such relationships with unconditional love and integrity can teach us how to forgive our past, heal ourselves, and generate positive energy to progress on our spiritual path toward greater growth and fulfillment.  If we do not break clean from an unhealthy relationship and stop investing energy in it, we will continue to desperately keep it alive while knowing in our hearts that our spirit has already left it, causing us to feel dead inside. Many relationships come to a pivotal point where one person has grown to such a degree that the … [Read More...]

Career & Business

5 Simple Steps to Clear the Energy of Your Home and Office

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I am an energy sensitive person and it is important to me to have the energy of my home and office feeling light, clear and uplifted.  For many years I had the office of my Holistic Psychotherapy practice in my home.  People loved coming into my home and office because I was very conscious about the energy and actively did things to clear and nurture the energy on a regular basis—and they could certainly feel it. Here are 5 steps you can take to both clear and uplift the energy in your home or office so it feels GREAT for you AND your clients 1. Clap around the perimeter of the room- Dense energy in rooms tends to accumulate along the walls and particularly in the corners.  Clap in front of you along the wall as you walk the perimeter of the room to break the … [Read More...]